WHO WE ARE

Gymnastics is all we see, all we do, and all we breathe. Gymnastics is said to as “a way of life” at PGA. Gymnastics is a sport demanding balance, strength, flexibility, agility, coordination, commitment, and endurance. Gymnastics contributes to the development of the arm, leg, shoulder, back, chest, and abdominal muscle groups through its motions. Gymnastics evolved from ancient Greek workouts that featured horse mounting and dismounting skills, as well as circus performance skills.